Core Condition Fitness

A message from the owner, IFBB Pro Stephen Frazier:
I believe that exercise is and should be a part of a healthy lifestyle. You have only on body, so you might as well take care of it; exercise and a well-balanced diet is the best way to keep it healthy.
As a bodybuilder I am committed to keeping my body in its best possible shape. As a personal trainer, I am committed to all my clients to do the same for their bodies.
Nothing is more important to me than helping a client achieve his/her personal best. A client's goal becomes my goal, and together we will make that goal a reality.