Core Fitness Synergy

190 Rockfish School Ln, Afton, VA 22920

Core Fitness Synergy is one of the popular Outdoor, Recreation & Fitness located in 190 Rockfish School Ln ,Afton listed under Sports & Recreation in Afton , Sports & Recreation in Afton ,

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Contact Details & Working Hours

Address:

190 Rockfish School Ln, Afton, VA 22920

Telephone:

(804) 814-9794

Web site:

corefitsynergy.com⇒

Opening hours:

Monday:00:00-00:00

Tuesday:00:00-00:00

Wednesday:00:00-00:00

Thursday:00:00-00:00

Friday:00:00-00:00

Saturday:00:00-00:00

Sunday:00:00-00:00

More about Core Fitness Synergy

Group Personal Training (GPT)
Monday, Wednesday & Fridays 7:45 am
Mondays & Wednesdays 10:30 am
pre registration needed

Core Fit (a rhytmic scardio, cross training , strength & stretch class)
Mondays 9:00 am

Core Circuit is an athletic conditioning & boot camp circuit class. A CALORIE burner!
Mondays 6:00pm

Core Fusion (a fitness blend of yoga, pilates & core strength exercise)
Wednesdays 9:00 & Thursdays 4:40pm

ZUMBA CORE (Adults & Teens) Wednesday 6:00pm, Thursday 9:00am
& Saturdays 10:00 am

Zumba "Little Stars" Pre school Zumba Wednesdays 4:30pm

Zumba "Big Stars" Kid's Zumba Wednesdays 5:15 & Saturdays 9:00 am

Teen Zumba Saturdays 11:00am

Privates also available