Core Performance is the most effective training system for combat sports in the region. Its high-energy workouts are designed to develop dynamic fitness levels for the entry-level student, all the way to Core’s world champion athletes. CoreFit combines the undisputed power of Russian Kettlebells, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics, and other non-traditional strength regimens to provide a fun, effective workout every time.
Contact us at 502-489-5444 or email at corelouisville@gmail.com for prices and free trial.