Cowboy Ryan's Gym - Fort Collins, CO

Developed by a Pro Rodeo Bareback Champion Cowboy Ryan Ehmann and personal trainer you will utilize traditional exercises, non traditional exercises and have fun doing it. The Science is to workout at an efficient pace using a heart rate monitor for 28 minutes, 3x a week to achieve a happier, healthier YOU!

Rodeo Bootcamp is a specialized fitness gym dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. Cowboy Ryan’s signature Rodeo Bootcamp offers traditional “old school” weight lifting with dumbbells, plus new modern style bungees, TRX straps, battle ropes, stability balls and the newest Rodeo Fence “As seen on Sweat Inc” with Jillian Michaels. Each workout incorporates functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 14 challenging exercises developed by a professional rodeo champion. Cowboys Gym delivers total body results in a quick and convenient 28 minute workout with no class times and a trainer with you every step of the way.

We know that time is money. That’s why the convenience of a circuit is so important. You start your workout whenever you want – morning, afternoon, or evening.

WHAT IS COWBOYS GYM WORKOUTS LIKE?
Fun! FAT BURNING! Fast paced, hi-energy, various stations with exercises targeting abs, buns, legs & arms. You DON’T have to be in shape or a rodeo athlete to do the Cowboy workouts as it’s a functional, interval, cardiovascular, and circuit training regimens. Get the results without the high price of one on one personal training.

Each Rodeo Bootcamp workouts is different, challenging, and fun. From learning how to climb the fences, balance board, saddle squats, hitting the speed bag and rodeo style moves you will never get bored. The 28 minutes will be over before you know it.

Our members can’t stop saying, “This is the Best workout I have ever had.” It’s because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines and plenty of Rodeo Abs exercises to BLAST your abs.