CQuence Jiu-Jitsu

NEW FITNESS CLASS MEN'S & WOMEN'S TUESDAYS & THURSDAYS AT THE NORCO LOCATION....

Monday............
4:30pm-6pm Intermediate BJJ
5pm-6pm Kids Beginners Boxing ages 8 yrs and up) (Equipment required) $$$
6pm-7pm (Kids Competition Only) $$$
6:00pm-7:30pm Beginners BJJ
6:15pm-7:30pm MMA/Striking

Tuesday............
11:30am-1:00pm BJJ
4:20pm-5:00pm Lil' Pee Wee's BJJ (4yrs-5yrs)
4:30pm-5:40pm Kids Beginners BJJ
5:00pm-5:45pm Pee Wee's BJJ (6yrs.-7yrs.)
5:35pm-6:45pm Advanced Kids BJJ
5:50pm-6:35pm Men's & Women's Fitness
6:35pm-7:20pm Women's & Teenage Girls BJJ/Self-Defense
6:55pm-8:45pm Advanced BJJ/Competition (Blue Belts & Higher)

Wednesday............
4:30pm-6pm Intermediate No-Gi
6:00pm-7:30pm Beginners No-Gi
6:15pm-7:30pm Beginners MMA/Striking

Thursday............
11:30am-1:00pm Freestyle Open Mat
4:20pm-5:00pm Lil' Pee Wee's BJJ (4yrs-5yrs)
4:30pm-5:40pm Kids Beginners BJJ
5:00pm-5:45pm Pee Wee's BJJ (6yrs.-7yrs.)
5:35pm-6:45pm Kids Advanced BJJ
5:50pm-6:35pm Men's & Women's Fitness
6:35pm-7:20pm Women's & Teenage Girls BJJ/Self-Defense
6:55pm-8:45pm Advanced Adult BJJ/Competition (Blue Belts & Higher)

Friday............
4:00pm-7:00pm Open Mat (Members Only) Non-Members/ Mat Fee required
5pm-6pm Kids Beginners Boxing ages 8 yrs and up) (Equipment required) $$$
6pm-7pm (Kids Competition Only) $$$

Saturday............
9:30am-10:30am Kids BJJ
11:00am-12:30pm Adults BJJ & Women's/Teenage Girls Bjj

Sunday............ Open for members only! Talk to John for hours