Crescendo Sport and Fitness

Crescendo Sport and Fitness offers an intelligent approach to fitness and sports training. Current concepts and cutting edge exercises are utilized to offer you the best possible way to actually get results. This advice is offered through quality and proven programs, services, and products.

We combine the primary elements of performance enhancement and injury reduction with a justified method. The Crescendo Method is based on the fact that everyone is an athlete, regardless of age or ability. Whether participating in recreational activity, organized sport or simply for the sport of life, there are physical demands that the body needs to tolerate to succeed. The Crescendo Method employs a balanced approach to exercise by utilizing elements missing in mainstream traditional fitness programs.

The term "crescendo" refers to a gradual increase of intensity. This is the approach we take in coaching fitness and sports training. The Crescendo Method of exercise, developed by Fitness and Sports Medicine Professional, Tony Colesano, is a product of more than 20 years experience and education and proven results with hundreds of clients.

The Crescendo Method offers a consistent, structured, and systematic approach to meet the wants and needs of every client! Gradually Increasing Intensity...SIMPLY for the Sport of Life.