CrossFit 616

CrossFit is a fitness program that features constantly varied, functional movement done at high intensity.

We use methods from gymnastics, power lifting, olympic weightlifting, endurance sports and more to forge elite fitness. Constantly varying the workouts means you never get bored and are always challenged physically and mentally.

CrossFit is personal training in a group setting. Joining our CrossFit family means you always have someone to keep you motivated and on track with your workout, nutrition and life.

If you are ready for a healthier, more enjoyable life, join us and change your life today.