Health-conscious individuals are consistently looking for new and better ways to stay fit, lose weight, build endurance, and strengthen their bodies. To meet the increasing fitness demands of everyone from fitness beginners and soccer moms to triathletes and professional bodybuilders, the team from Achieving Physiques (a top workout studio and personal training service located in Pike Creek, Delaware) founded CrossFit API in 2013.
CrossFit, a fun, invigorating fitness regimen that uses constantly varied functional movements performed at relatively high intensity, is a phenomenal way for individuals to meet their fitness, training, and weight loss goals. The CrossFit API training studio is located in Pike Creek, Delaware and offers several fitness classes per day.
Going above and beyond run-of-the-mill aerobic and weightlifting instructors, Joe DeAscanis, CrossFit API owner and head CrossFit coach, brings science, education, and real-world knowledge and expertise to CrossFit API clients. Joe has a Bachelor of Science degree in Dietetics with a minor in Strength and Conditioning from the University of Delaware, and he has been a top-level competitive bodybuilder since 1994. He is also an accredited CrossFit trainer.
Don’t just take our word for it. Visit the CrossFit API studio today to check out the best fitness program in Delaware (and, heck, the best fitness program in the world).