At CrossFit BA, we assist our members in reaching and redefining their fitness goals by teaching proper movement patterns and healthy nutritional advice. CrossFit BA incorporates strength training and high intensity workouts in order to maximize your results. All under the watchful eyes of our knowledgeable trainers. We have a wide range of members, from retirees to teenagers, our unique atmosphere is always encouraging and pushes you to your highest potential. Once you are part of CrossFit BA you are a part of our family. So if you are ready to make a change in your lifestyle then come by and check us out.