Crossfit Blue Bridge

CrossFit Blue Bridge and TriState Barbell Club is not your typical gym. You won’t see treadmills or elliptical machines. There are no repetitive classes or routines. You won’t walk into a room feeling like you don’t belong or can’t keep up. You will walk into a motivating atmosphere with equipment that is functional and effective at increasing your fitness level, getting you in shape or working you up to competing with some of the fittest athletes in the world. We stress functional fitness that increases your ability to move in everyday life. We use CrossFit methodology to maximize your overall fitness level and increase your energy level, flexibility and strength. Workouts consist of constantly varied functional movements executed at a high intensity. This dynamic regimen improves every dimension of a person’s fitness, including their strengths and weaknesses. CrossFit Blue Bridge promotes healthy living and functional fitness. You will enjoy personalized, high intensity training from knowledgeable and encouraging staff. We recognize that not everyone is an elite athlete. Everyone feels like family at CrossFit Blue Bridge and TriState Barbell Club. We feel all a person needs is a little coaching, determination, dedication, and heart. With these ingredients wecan help anyone reach their fitness goals!

Call Coach Mike at 570-460-5285 for more information.

Be sure to check us out on:
Instagram @crossfitbluebridge
www.instagram.com/crossfitbluebridge

Don't forget, Coach Mike has a YouTube channel, https://www.youtube.com/channel/UCc0pdYjNpOxw9mipJfqB4qA.