Hours
Monday - Friday
6:00am
8:00am
10:00am
12:00
4:00pm
5:00pm
6:00pm
7:00pm
*No 7:00pm class on Fridays
Saturday
10:00am
Sunday
3:00pm
Rob Stacy
(Former college baseball player and coach University of Pikeville)
L1 Trainer
L2 Trainer
CrossFit Mobility
CrossFit Gynmastics
CrossFit Strongman
CrossFit Kettlebell
CrossFit Rowing
CrossFit Kids
CrossFit Striking
Cody Cannon
(Former college baseball player Milligan College)
L1 Trainer
Exercise Science (Milligan)
Brett Debruin
L1 Trainer
(Certified Billy B.A.)
Paul Wagner
L1 trainer
Exercise Science (ETSU)
Michael Rose
L1 Trainer
USAW Level 1 Trainer
Jack Rickman (head of CrossFit kids program)
L1 Trainer
L2 Trainer
CrossFit Rowing
CrossFit Nutrition
CrossFit Weightlifting
CrossFit Gymnastics
CrossFit Kids
Jordan Hensley
L1 Trainer
Caleb Williams
L1 Trainer
Exercise Science (ETSU)