CrossFit Fort Scott

CrossFit is Constantly varied, functional movement, executed at high intensity.

What does this mean? We change things up EVERY DAY. From short workouts to long and heavy to light we do it all! We do this with functional movements designed to help you in everyday life to make you the unstoppable person we know you can be.
We use a blend of what is typically called cardio (running, biking etc) and mix it up with weightlifting and basic gymnastics. We take these 3 things and interchange and reorganize them in as many ways as creativity allows.

CrossFit is more than just a training methodology or a sport. It is a family. The community that has been built here is simply incredible. Nothing but positive vibes inside our doors, we are all here for one another and believe in one another, unconditionally.

Let us help you optimize your full potential!

Memberships (Tax Included):
Unlimited-109.40
Unlimited Couples-196.92
Limited and On Ramp-87.50
Students-82.05

What does membership include?
One on one training in every aspect of fitness; strength training, endurance training, gymnastics, and flexibility training. We also offer Range of Motion training and also offer nutritional advice and classes. Most importantly it is the experience, there is nothing like the family that is CrossFit.