CrossFit Spelaion

We are your Northeast Dallas CrossFit location. CrossFit Spelaion is easily accessible from the Allen, Frisco, Plano, Dallas, and McKinney areas. We are a wellness facility dedicated to helping people achieve confidence and strength!

Our programs are designed to enhance competency at all physical tasks (Including: Mobility, Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy).

Our workouts consist of constantly varied high intensity functional movements that can be scaled to any level. Every class is led by a caring, certified, personal trainer to coach you to success. Join the team and get ready have a blast while also breaking a sweat!