CrossFit Garland

Everyone is encouraged in our positive, friendly “box” (gym). We're more than a workout, we're a community!

At 3Q Fitness Crossfit Garland, everyone starts with a one-on-one introductory session with one of our coaches to insure your safety and complete understanding. We establish your baseline and recommend the best program for you.

Our methods delivers fitness that is, by design, broad, general, and all inclusive. Our specialty is not specializing. CrossFit is designed for universal scalability, making it the perfect application for any committed individual regardless of experience, gender, age, or fitness level.

Join us for a workout and be part of a community unlike any other. We encourage, motivate, and help each other be the best we can be. We’ll see you soon at 3Q Fitness Crossfit Garland!