CrossFit H-Town

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CrossFit H-Town utilizes three standards when evaluating and guiding the health, wellness and fitness levels of its privileged members. The following standards are integral in developing a broad, well-rounded fitness for all individuals:

1) The development of ten general recognized physical skills.
2) The increased performance of athletic tasks.
3) The development of the body’s energy systems that drive all human action.

Why is this unique physiology better than anything else? The fitness that CrossFit H-Town advocates and develops is deliberately broad, general and inclusive.

Delivering world-class training experiences to only 275 individuals per location each year, CrossFit H-Town caters to a wide variety of fitness levels. Regardless of your experience, there’s a CrossFit H-Town class, trainer and spot for you. Boasting an incomparable roster of coaches, CrossFit H-Town trainers constantly innovate on ways to achieve effective, invigorating and inspirational work outs, each and every day.

After being introduced to CrossFit in 2005, CrossFit H-Town founder Theo Tsekouras’ perception of true fitness irrevocably changed: CrossFit’s high intensity, functional movement group training had him hooked.

Theo opened CrossFit H-Town on June 10, 2010 and hasn’t looked back since.