CrossFit Harbor East

CrossFit Harbor East is a 9,000 SF high-end fitness facility that is owned and operated by former collegiate athletes, 2012 CrossFit Games competitors, and all around fitness enthusiasts Paul Davis, Catherine Chasen, and Brandon Chasen.

CrossFit, "The sport of fitness", has quickly become the standard of excellence for achieving the highest level of health and fitness. How do we accomplish this? At CrossFit Harbor East members participate in the Workout of the Day (WOD), where their mental and physical capacity is pushed to the ultimate test. The objective of each workout is simple, win! The competitive atmosphere raises the level of intensity and intensity is the single variable that produces results.

People of ALL athletic levels can participate because the exercises in each workout consists of completely functional movements that we scale for the world's most elite athlete to your grandmother. Workouts are constantly varied and programmed to increase your work capacity across modal domains (i.e. we specialize in not specializing, so you become faster, stronger, and look better than you ever thought possible.

CrossFit Harbor East is unlike any other gym or fitness program. We pride ourselves on creating a community that is dedicated to setting and achieving new milestones and having fun while doing so. We guarantee that once you take a sip of the "CrossFit kool-aid" you'll be hooked for life!