Welcome to CrossFit Holland's Facebook page! CrossFit Holland is about being part of a community that strengthens, motivates and encourages you to become better every day!
CrossFit can be described as constantly varied functional movements performed at high intensity.
Our program delivers a fitness that is by design, broad, general, and inclusive. Our specialty is not specializing. CrossFit is the principal strength and conditioning program for many police academies, tactical operation teams, military special operation units, champion martial artists, and hundreds of other elite and professional athletes worldwide. But the best part is that it really is for everyone!
Check out our website www.hollandcrossfit.com or direct message us to learn more about what CrossFit Holland is about and how you can get involved.