CrossFit Irvine

CrossFit Irvine brings to the local community a core strength and conditioning program designed for the enhancement of human performance and a return to functionality.

CrossFit workouts consist of constantly varied functional movements executed at high intensity. The movements are universally scalable and transfer over to real life situations.

We offer personalized, high-quality instruction to a wide variety of individuals diverse in their experiences and conditioning. The fitness needs of a fire fighter and mother of three differ only by scale not by form. At CFI we believe that everyone needs to squat, push, press, and jump.

At CFI we have a system that works “based on results”. Our programming is done to create the best possible results in each individual that steps inside our box. At CrossFit Irvine you will find a community that supports you in your effort to achieve elite fitness.