CrossFit is a breakthrough form of exercise fitness rapidly growing in popularity throughout the United States and the world. CrossFit workouts are composed of constantly varied functional movements performed at a high intensity. Now, Kings Mountain residents looking to improve all around fitness and their core health can enjoy a fresh atmosphere and refreshingly different workouts that improve fitness and conditioning in every part of the body. CrossFit Kings Mountain will look to open to the public in late Fall 2013 at 703-2 E. King Street, Kings Mountain. Amenities will include state of the art workout and fitness equipment, handicap-accesible showers and restrooms, an upper level observation deck, a child care room, industry-best WODIFY workout tracking technology, and a cutting-edge technology, ultra-modern infra-red sauna.