Benchmark Fitness

1209 Lake Dr Suite 105, Bessemer, AL 35022

Benchmark Fitness is one of the popular Gym/Physical Fitness Center located in 1209 Lake Dr Suite 105 ,Bessemer listed under Gym in Bessemer , Local business in Bessemer ,

Contact Details & Working Hours

Address:

1209 Lake Dr Suite 105, Bessemer, AL 35022

Telephone:

Opening hours:

Monday:05:30-19:30

Tuesday:05:30-19:30

Wednesday:05:30-19:30

Thursday:05:30-19:30

Friday:05:30-19:30

Saturday:09:30-10:30

Sunday:00:00-00:00

Training that focuses on all ten elements of optimal physical fitness: cardio, stamina,strength,flexibility,power,coordination,balance and accuracy.