CrossFit Melior

CrossFit Melior, Latin for “better”, is a CrossFit affiliate located in Highland, MI. Our goal is to bring overall fitness, health, and wellness to Highland, Milford, White Lake, Hartland, Commerce, and all other surrounding communities, for any age. Our goal is your goal, if you step foot in our facility, our priority is you. Helping you be the best of your abilities, leaving the gym better than when you walked in each and every day.

In our community-feel, group classes, we will use CrossFit methodologies performing “constantly varied functional movements at high intensity.” We understand that CrossFit is known as a higher speed type workout and can be intimidating. All CrossFit workouts and movements are scalable for your need. Your movements will be scaled not by kind, but by degree.

Our message to those who are interested in trying CrossFit, is that every individual has their own level of that last word, “intensity.” Your intensity levels are yours, and yours only. We will help you become your best one workout at a time. We believe that everyone has to start somewhere, and there is no need to feel ashamed or embarrassed, even the best in any sport had to start somewhere.

Coming soon to 2330 S. Milford Rd. in Highland just in front of Milford High School on the South side of the boulevard between Dairy Queen and Hungry Howies.