CrossFit Navigate Pompano Beach

Welcome to CrossFit Navigate, we are an official CrossFit affiliate located in Pompano Beach, FL. We firmly believe that the CrossFit fitness model of ‘constantly varied, functional movements, performed at high-intensity’ is second to none in terms of its ability to increase one’s fitness level and quality of life. The benefits of the Crossfit fitness model not only includes losing weight and gaining muscle, it also has the ability to condition you in ways psychologically that will help you succeed in any endeavor you take on in life. Discipline learned in the gym can be applied in your job, in the classroom, and in your home and family life. We see CrossFit as a tool to be successful, as opposed to an end all be all type of activity.