CrossFit Oshkosh offers the first box located in the Oshkosh area. We provide functional exercise involving gymnastics, weight lifting, and metabolic conditioning (cardio). CrossFit Oshkosh offers programs for individuals and/or groups which correlate directly into everyday life. CrossFit can and will improve the quality of life for anyone from youth to the elderly, or a beginner in fitness to a veteran athlete. Oshkosh has the only legitimate Kids program in the local area and holds a gamut of other certifications to include: Gymnastics, Kettlebell, Endurance, Mobility, Strongman, Olympic Lifting, USAW L1, Kids, and Prep (Level 2 CrossFit Coach)!