Classes are held Monday - Friday
5:00, 6:00, 7:00 am and 3:30, 4:30, 5:30, 6:30 pm (No 6:30 on Fridays)
Saturday from 8:00 - 10:00 am is open gym
At Overhaul we dedicate ourselves to our athletes.
Coaches here have a combined experience of 25 years of CrossFit and have traveled to over 50 other boxes. They also possess a wealth of knowledge in all aspects of CrossFit including Mobility and Nutrition.