CrossFit Rough

CrossFit Rough is community based workout facility with a desire to bring the true technical aspect of the sport to new athlete. We are a one price gets all gym. There is NO hidden fees and all programming is part of the low monthly fee.

TIMES:
M-F
4:45 am; 6:00 am; 7:15 am; 8:30am; 9:45 am; 4:00 pm; 5:15 pm; 6:30 pm

Saturday Community WOD
9:00 am is a FREE COMMUNITY CLASS!

**Wednesdays are known as "Weakness Wednesdays". This is a day to come in a work on skills or movements you need work on. There will be coaches there to help with skills and will run on a normal class schedule

**Friday will be known as "Red Shirt Friday" in support of our troops that are deployed. Every Friday wear a red shirt. www.redshirtfriday.org


Want to try CrossFit. Try our Rookie Class today for FREE! Rookie Classes consist of 6 individual specialized classes designed to teach you the fundamental movements and technique of CrossFit. These classes are required if you have never done CrossFit before.

Prices:

Rookie Classes (6)- $125 Per Person
Unlimited - $140 Month /Couples $270
3 mo Contract - $135 Month /Couples $260
6 mo Contract - $130 Month /Couples $250
12 mo Contract -$125 Month /Couples $240

Military/Service discount $10 off/mo

*one discount per person

Drop in $20 cash- Please email info@crossfitrough.com