Come join our family style community where we push each other to become stronger, fitter and healthier. We have a great balance of competitiveness and encouragement. We are one of the oldest CrossFit gyms in the south bay, opening our doors in 2005. We're also a growing box and love to see new members join our community.
Please see our schedule for normal gym hours. In addition to standard CrossFit style classes, we also run Olympic Lifting classes and hold Open Gym hours (for members only at this time) from 9:30am-12pm on Sunday's.
Drop us a line, an email, or stop by if you'd like to check us out and ask questions. We also love seeing out of town guests drop in for a WOD.