We are a strength & conditioning facility utilizing the methodologies of CrossFit, Olympic Lifting and other high performance systems of training. We have the only Coached Olympic Lifting program in the region.
We cater programs for all ages (kids, adults, seniors) and all levels of fitness from the couch-level beginner to advanced competitors. No previous fitness experience is required to come experience why Crossfit SBC is the only place to train in Shreveport/Bossier City.
We offer a FREE Community WOD (Work out of the Day) every Saturday at 8am.
Send us a message and let us know what your goals are this year?