CrossFit Shifty Powers

For more information, visit www.crossfitshiftypowers.com
Our box is staffed only during class times. Our telephone # is 423.390.1158

Hours
Monday, Tuesday, Thursday, Friday: 6am-10am
Wednesday: Mobility 5pm & Endurance 6pm
Saturday: 9am-11am

Class Times:
Mon, Tue, Thu, Fri: 6am, 8:30am, NOON, 4pm, 5pm, 6pm & 7pm

Wednesday: 5pm Mobility 6pm Endurance

Sat: 9am Endurance 10am Free Fun Day

No classes/closed: Sun

Level 1 CrossFit Instructors:

Willie Hamilton
Lauren Horn
Adam Price
Rodney Hutchins
Seth Blevins
Caleb Hutson
Kevin Hite