Downtown Cleveland's premier strength and conditioning facility, CSC's personal and group training programs are built around the CrossFit Sixth City functional training program. CSC offers several different training formats in addition to its regular Workout of the Day classes - corporate training sessions, personal training, dietary consulting and an endurance training program.
CSC trains members in the type of functional fitness that gives them the tools to lead a more fulfilling life. Whether you love climbing mountains, running marathons, kayaking, rock climbing, playing recreational sports or simply living a healthy lifestyle, CSC has the tools to help you reach your goals.
CSC members come from all professions and age ranges but have one thing in common, an honest desire work hard, learn and have fun in a high-energy, dynamic training atmosphere. The coaches at CSC have more than 13 of combined CrossFit coaching experience and nearly three decades of training experience.
The CSC comprehensive training program is built to increase strength, increase kinesthetic awareness, learn new skills and facilitate greater education of health and wellness through fitness and diet. More than trainers, CSC has coaches that take a genuine interest in teaching.
Call today to learn how CrossFit Sixth City can help you reach your goals!
CrossFit Class Hours:
Monday - Friday
5:30 - 6:30am
6:30 - 7:30am
11:30am - 12:30pm
4:30 - 5:30pm
5:30 - 6:30pm
6:30 - 7:30pm (M/W/F)
7:30 - 8:30pm (M/T/W/Th)
Saturday
8:00 - 10:00am (Competitors)
10:00 - 11:00am
Open Gym:
Monday + Tuesday + Thursday + Friday
7:30 - 9:00am
3:00 - 4:30pm
Sunday
10:00am - 11:00am
Endurance:
Tuesday + Thursday
6:30 - 7:30pm
CityFit (light weight/intensity):
Tuesday + Thursday
6:30 - 7:30pm
Sunday
10:00am - 11:00am