Crossroads Fitness provides state of the art fitness and coaching to assist you in achieving all of your fitness goals. Whether you are new to working out or just trying to reclaim your love of fitness, Crossroads Fitness will provide you with a training staff who will bring out the best in you. Our services include:
CrossFit
Total Body Conditioning Class
Personal and Semi Personal Training
Level I Beginners Class
Kids Fitness Class
Yoga
Massage
Nutritional Counseling
Corporate and Team Building retreats
We also have an on site Physical Therapy Practice as well as a Boot Camp and Therapeutic Horseback Riding Center for individuals with special needs.
All of our classes are programmed by licensed physical therapists who have dedicated their careers to improving human performance and helping athlete's achieve all of their fitness goals.