Cryotherapy North Alabama

Whether you're a high school athlete, a weekend warrior or suffering from the aches and pains of growing older, just a few minutes in the cryosauna and you could enjoy:
•Faster recovery from sports stress
•Relief from joint pain
•Decreased muscle soreness
•Reduced inflammation
•Enhanced energy
•Improved skin tone
Some call the sessions like standing in front of an open freezer on a hot summer day. Whole body cryotherapy is the evolution of cold therapy. Traditionally, ice baths are used to provide relief. However, whole body cryotherapy takes only two to three minutes and is far less uncomfortable due to its shorter duration. While it serves many purposes, its main function is to reduce inflammation, pain, muscle soreness or swelling. Additional benefits include toning the skin, improving sleep and managing chronic pain.