DAWN U Health & Wellness

HI! I'm Dawn, and I am a small town girl from Cincinnati, OH with BIG dreams to help as many people as I possibly can to become the best version of themselves!

I have been an athlete my whole life, and sports have always been a huge part of who I am, so it was no surprise that I wanted to be involved in a health-related career.

At 20 years old, I suffered a fractured spine and after countless hours of physical therapy, 2 back surgeries and 8 rods and screws later, I knew I had to be involved in helping others who needed to regain their strength for whatever reason. I decided to start Personal Training and quickly fell in love with the fitness industry.

I truly enjoy helping others find their inner strength because it's not about what you can do in life that makes you strong, but in overcoming what you once thought you couldn't! I want others to leave their limitations behind and break out of their comfort zones to reach new levels!

I am also a full-time Mommy to a little girl named Lexi and she is my pride and joy. I love what I do because I can show her what it looks like to live that healthy lifestyle and how to have fun in doing so!

Partner with me in your fitness journey and start 'Developing A Whole New U' today by making lifestyle changes to transform your mind, body and view!