CrossFit workouts are performed in a small group environment under close supervision of certified CrossFit trainers. When compared to typical gym memberships, Dawson CrossFit may seem expensive. However, we are NOT a typical gym. We do not rely on the quantity of our members. Instead, we focus on the quality of our training. Members receive the benefit of personal training instruction at a fraction of the cost, and the results are unmatched. Personal safety is our number one priority, so proper technique and form are constantly reinforced.