DebTfitness

DebTFitness shares a passion for the most user friendly group exercise training systems.
She cares and respecst each participants personal desires.
You’ll have a great time in a Zumba Fitness class. The party is at Flavor Fitness! Come dance to Merengue, Cumbia, Salsa, Swing, Reggaeton, Latin Pop/rock, Samba, Hop/Hop & Calypso.
Be strong, be certain, be yourself and experience resistance training & get a total body workout when you take Group Weights. Take life on, one nation under a groove.
Take a TRX Suspension Training class & make your body a machine. Leverage your body weight by holding onto the handles or by putting your feet in the foot cradles. Assist your joints and get a total body work out that will stretch & strengthen you at the same time.
Join us in the Circuit (weights, glides, kettle bells, cardio, body weight work added), Pure Suspension Training or in a Blast class today!
Welcome to the modern age of fitness and music. R.I.P.P.E.D. is the high intensity class that combines weights & cardio blocks, followed by a section of kickboxing & abdominal work.
Cardio & Strength training all in one...
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