I believe that effective psychotherapy is tailored to the specific needs of the individual. I primarily identify as a Transpersonal therapist - meaning that in treatment, I treat the whole person in mind, body and spirit. My clients report that in session they feel supported and understood throughout the healing process. I have worked in the helping profession for ten years. My area of expertise is trauma/PTSD however I am experienced in all mental health conditions and substance use.
In treatment I will draw from various methods to provide you with a personalized, integrative approach. These methods include: EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness-Informed CBT, Reality Therapy, Existential Therapy, and Solution-Focused Therapy.
Client testimonial: "Diane created a safe place for me. She helped me learn how to create my own place of safety; whether it be at work, at home or out and about. From there I have been able to change my life, my attitudes. And make those changes stick."