Dirty South Games

2nd Annual Dirty South Games! are you ready for a bigger, better, and Dirtier Event?!?! Come prove your fitness in the Dirty South. Testing over 10 Domains of Fitness.

If you are looking for your first competition this is a great start because our standards are not crazy.

Also If you are looking to see how Elite you are, this is fantastic because we will have the best athletes in the area competing!


20 Divisions!
RX Male, RX Female, Scaled Male, Scaled Female, Male Masters, Female Masters,
Male and Female Teens (10-12), Male &
Female Teens (13-16),
RX Male Teams of 3, RX Female Teams of 3, Scaled Male Teams of 3, Scaled Female
Teams of 3, Beginner Female Teams of 3,
Beginner Male Teams of 3, Masters Male Teams of 3, Masters Female Teams of 3



*THOUSANDS OF DOLLARS OF CASH PRIZES!


Scaled individual and teams + Teens 14-17 individual division.
Working weight
Snatch- 95/65
Clean- 115/75
Deadlift- 155/105
Ab mat sit-ups
Box jumps 24/20
Singles jump rope
Back Squat -135/95
Front Squat- 115/75
clean and jerk- 95/65
KBS and SDHP-35/25
Wall Balls 20/14
Hand Release Pushups


RX- includes individual and teams
Working weight
Snatch- 135/95
Deadlift- 225/155
Box Jump- 30/24
TTB
Bar Muscle Ups males/C2B women
Double under
Back Squat- 225/155
Front Squat-185/115
Clean and Jerk- 135/95
KBS/SDHP-70/55
Wall Balls- 20/14
Rope Climbs
Handstand push ups


Masters 40(individuals only)
Working weight
Snatch- 115/75
Deadlift- 155/105
toes to bars
Box jumps 24/20
double unders
Back Squat -155/105
Clean and Jerk 135/95
KBS and SDHP-35/25
Wall Balls 20/14
Hand stand Push-ups
Male Chest to bar/ Female pull-ups


Kids ages 11-14 (individuals only)
Deadlift 95/65
Clean 65/45
Bodyweight Movements (Calisthenics)
Box Jumps 20"
Jump Rope