Owners, Doug & Katie Fell, have been actively Spinning for over 5years. Doug has been an instructor for just about as long. The reason he decided to become an instructor? Two reasons: to be guaranteed a bike, and to pick the music! :)
Both certified Spinning instructors, they wish to share their passion of this cardio program that is applicable to all ages and fitness levels.
And now we are offering a great compliment to the cardio workout from Spinning, with Body Pump and Vinyasa Flow Yoga!