DMA Fitness

My personal training program teaches you to not only lose weight, but to keep it off for the rest of your life. I will take your body type and fitness goals and custom design an individualized program and meal plan for you to ensure that you not only reach your goals but you surpass them. On top of that, you have twenty-four hour access to me via telephone or email to ask any questions or express any concerns that may arise. I incorporate different styles of working out from free weight to kickboxing so it's never the same old thing!!

All of your "fad" diets such as South Beach, Atkins, and HCG DO INITIALLY WORK!!!! The problem is that you lose the weight too fast, most of the weight you lose is water, and when you stop the diet you gain the weight back. Those are short term solutions to a long term problem. The difference in what I do is that I offer you a permanent solution because you will change your metabolism, only lose FAT, and preserve all of your precious muscle so that you remained toned when the weight falls off!

The beauty of this program is that it is an affordable option for anyone to get in shape the right way and take good care of their body without the inconvenience of working around someone else’s schedule. We will work around your schedule and you will get the best possible advice and information to help you succeed at the lowest price guaranteed.

One-on-one personal training with me at two hours per week is recommended.... this includes working with you for two sessions a week, teaching you proper form, documenting lifts and gains, maintaining measurements and holding accountability for your workout. I encourage anyone to meet with me in person because it will benefit you in many ways.

I do not require a contract for my services; however, success in this program is in direct correlation with the time you spend working towards your goal so I can properly help you change your metabolism and body type.

Contact me today to learn more.
(904)517-3907
- Chad Carter