Drive Cardio

Created by well-known trainer Thierno Diallo, the DRIVE Cardio full body conditioning Fitness Training Program (FTP) has been developed through thousands of hours of personal and group training sessions. It combines the best in body weight strength training, free weights, state-of-the-art functional trainers, bands, balls, treadmills, elliptical trainers and more, all used in a fast-paced, dynamic 1 hour class.