Practical Self Defense
Dynamic Self Defense is designed for real-life self defense. We've incorporated the best techniques from many martial arts to bring you a safe and effective way of preparing for the worst. No Competitions, No Mysticism, Just Real Self-Defense.
Safe Family Environment
While the techniques in Dynamic Self Defense are very combat oriented, they are taught in a safe and wholesome family environment. Good manners, respect and self control are emphasized in all classes.
Total Fitness
You don't have to be an athlete to enjoy the benefits of our art, including increased muscle tone, flexibility and cardiovascular fitness. Students begin with individual instruction and work at their own pace, gradually increasing their skill and fitness level.