We believe in the basic developmental ideas of continuity and reciprocity. As such we recognize that our experiences are not linear and always occur in a broader interpersonal context.
We believe that symptoms form in an effort to memorialize and communicate our suffering and are often solutions to complicated emotional difficulties. Therefore, understanding and self-acceptance often occur in retrospect, by visiting the emotional injuries that trouble us.
When we disown our experiences we are left susceptible to repetition of the very experiences we wish to leave behind. So, we talk and remember in order to work towards meaning, self-acceptance and self-determination.