East Meets West Yoga Studio

Celebrating over 10 years of the BEST yoga in Buffalo!

Welcome to East Meets West Yoga, winner of Artvoice Best of Buffalo three years in a row!

Rooted in the Ashtanga and Vinyasa traditions, East Meets West Yoga offers daily yoga classes in a variety of styles, from the most gentle to the most challenging, with the aim of helping students develop a personal path to health and self-awareness through movement and breath.

Yoga provides practitioners the opportunity to develop an inner strength, an outer physique and a sense of community that will benefit them both on, and off, of their mats.

Our flagship studio, located in the heart of the Elmwood Village, is nestled in a beautifully restored turn of the century home that is quintessentially Buffalo. Our Amherst location is cozy, comfortable and convenient, situated on Main Street near Harlem Road in Snyder. Whichever studio you choose, our hope is that our home will become yours.

We hope that our nurturing environment and welcoming community will have you at… namaste!