EBB & FLOW

Get Connected to this holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of GYROTONIC® and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. Gyrotonic Newport offers classes and one-to-one sessions in Gyrotonic & Gyrokinesis! This studio host 4 machines (two tower units, JSB, and Gyrotner) making it the largest in the state. Gyrokinesis classes up to 15 people. See www.GyrotonicNewport.com for more!