Eighteenth Element Yoga

So often there are people seeking help through yoga. Therapists and doctors often tell their clients to go to yoga which is awesome. Yet, there are so many places that offer yoga and so many styles! For a traumatized person, the typical yoga class at the gyms and many studios can elicit trauma triggers. People packed in with their mats practically touching. Fast moving flows where one can feel lost and the teacher providing assists without asking. We at Eighteenth Element Yoga understand your concerns. So whether you are just going to yoga for exercise, to rehabilitate an injury, reduce stress, have special needs, or to work through trauma, you'll feel this is perfect studio home for you. All of our clients are VIPs and without you, there is no us!