Eka Yoga

Traditionally, Ayurveda and Yoga were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Reconnecting these two traditions creates the opportunity for yoga practitioners to begin to understand and appreciate that they are unique and what they need in their diet, yoga practice, and routine is unique.

Eka Yoga Offers:
Group yoga classes
Private yoga classes
Kid's yoga classes
Self-practice room
Yoga workshops/trainings