We understand that CrossFit is a little intimidating and may not be for everyone, but we believe fitness is! There are plenty of opinions out there on what is the best “way” to fitness, however our philosophy is the only correct one is whatever works for you! That's why we created Elevate; we believe by integrating Pilates, Yoga, and Indoor Cycling, you can create a physical fitness program that motivates and challenges you, while helping you achieve your strongest self. Check out our current schedule at http://www.crossfitsouthbay.com/programs-and-pricing/schedule/