EmPower Pilates & Yoga, LLC

Erin Gray Garvin
• Voted Best Fitness Instructor in the Roanoke
Valley
• M.S. Exercise Science; B.S. Kinesiology
• Fully Certified Pilates Mat & Apparatus.
• Pilates training through PhysicalMind
Institute. (375 hour program)
• Authorized Training Instructor for Balanced
Body University (ACE-approved CEU's)
• Registered Yoga Teacher. 200-hours through
Kripalu and over 300 hours with other
traditions.
• Thai Yoga Massage Therapist (Lotus Palm)
• Reflexology Trained (54-hour program)
• Professional Reviewer of Exercise Courses for
Desert Southwest Fitness
* Anatomy in 3-D instructor through Balance Body
• First Woman to Bike Great Divide Mountain
Bike Ride, 2,500-mile trek from Canada to
Mexico
• Competitive Mountain and Road Biker.

We get you stronger, leaner, calmer with private and group pilates and yoga.

Wanna be an instructor or deepen your own practice? Take workshops at your own pace to become a certified Pilates Instructor. Erin is an Instructor Trainer with Balanced Body, the best and biggest pilates educator in the world.