Attaining optimal health is the first priority taken with clients. loss of body fat, increased muscle, improved stamina, confidence and a general sense of fun are typical side effects of the work we do at Equal Angles Heath and Fitness.
Personal fitness training along with overall health and wellness coaching. we provide a comprehensive 1 on 1 training sessions for people who have a variety of goals.
With access to 2 different gym settings located on Atlantic ave in Rochester. we are able to cater to the needs and wishes of our clients. Traditional gym setting at knockout fitness (675 Atlantic ave) or a open floor crossfit gym at Nova fitness (53 Russell st).