Essential Yoga Springfield, MO

Essential Yoga of Springfield, MO offers a variety of yoga disciplines including Vinyasa Power Yoga, Gentle Flow Yoga, Basic Iyengar Yoga and Restorative Yoga. Our classes heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention. We focus on core strength, balance and flow to build a solid practice based on strengthening the Body, Mind and Spirit.