Everybodies Yoga

Tricia has 35 years of anatomy training in Yoga, Fitness & Medical Massage. She is creative and personal in her teaching. Her forte is working w injuries and teaching how the "pulley systems" in the body establish balance. She teaches Intrinsics of Yoga Asana, Cardio Drum Fit, Dance Alive, Pranayama, Meditation, The Work of Byron Katie workshops, Foot massage wkshps, etc. She is not only a certified instructor, she has a 15 yr study w one teacher and a 12 yr study w another which is where her expertise comes from. Many hours of working one on one w a teacher and in classes is how she has integrated her knowledge. A degree from Antioch M.A. Psychology. Licensed Massage Therapist since 1984. And constantly studying. Her most recent introduction into the yoga/fitness realms is the BODY BRAID - For all levels and training. Contact Tricia to learn how to work in a safe way and in a heartfelt, true yogini way of allowing and being in awareness. No competition, no awards, simple personal growth on every level.